As I continued to get better, I couldn't help to think "why". Why me? What had I done wrong? Could I have prevented all this? I found quickly that these thoughts couldn't do me any good. They could only lead me back to my anxiety and spiraling thoughts.
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Before I got pregnant, I defined myself by joy. This joy stemmed from my faith. There have been times that I have felt a warmth inside me. Some people may disagree, but I felt like it was God within me. I have believed that God is in control of my life since I was fifteen years old. I was always glass half-full. During these hard times, my glass felt empty or smashed on the floor. I couldn't believe that God would lead me down this path for nothing. What did He want? What should I do?
I knew that I needed to use these trials to God's glory. When I feel like I can't, I need to refocus and realize that He can. What was He trying to show me? What does He want me to do? Through Him I can help others who are struggling by showing them it is okay to speak up. Through Him I can educate people and provide resources. Through Him I can help others who have not struggled see that it is very common. Through Him I can help my family and friends understand what happened to me.
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Some people say that Joy stands for Jesus, others, yourself. I agree with this completely. I could have wallowed in self pity, but I had to focus on Jesus and others by choosing joy. If I put Jesus and others first then I will have joy. The joy I had become accustomed to would return. Every time that I have shared my story there has been joy. A joy from compassion, understanding, and honesty. As I have spoken to people that have asked questions or needed help, I have felt joy. Joy to tell them it will be okay and that there is help out there. I could have used this kind of help when I was at my worst. God has slowly returned the joy I used to feel back to me. In fact recently, for the first time in a long while, I began to feel like myself again. I was back to glass half full and feeling the joy within me shining.
What is next for me? How can I share Joy? How can I focus on Jesus and others? I will continue to speak out about mental health and Postpartum Depression. This may include starting a support group, providing resources, and talking to people who are sent to me by friends and family. I can also imagine one day working for an organization that offers support. Of course just because God is with me and I have joy does not mean I will never face struggles again. They will come and my strength will come from Him.
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